There is one last thing I would like to address as I wrap up this post. If you haven’t already, I hope you take a few minutes to read Part 1 and Part 2. Even with dividing this post into three parts, I still feel like I’ve only scratched the surface when it comes to…

So, how do I manage my depression now? First, let me explain how my depression works and what causes it. Again, this is not everyone’s experience…it just happens to be mine. I am not depressed ALL the time. I struggle with “bouts” of depression. They vary in length and I never know when they will…

“Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will yet praise Him, my Savior and my God.” Psalm 42:11 If you struggle with depression, you’re not alone. I have lost count of how many people, both women and men, who have admitted to me…